Bike, Trike, & Recumbent Videos

vLog December 14, 2022

Talking about:
1) Catrike Dumont & Road Airshox service.
2)Trike Tires: Schwabe BigBen Plus vs. Marathon Plus vs. Tannus solid tire.
3) Falco Hub Motors in stock very soon.

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I am "Titanium Man" on a trike!

Or..."Oops, I did it again." Sorry for the long absence. But I'm Back riding my recumbent trike. After my new left hip replacement about March 2021, I had to get a total knee replacement on the right in February 2022, and a new right hip in October 2022! Needless to say I haden't been riding much in 2022. I've got a lot of new viceo content coming soon. Interviews with ourstanding people and Manufacturers of the stuff we "Bent Riders" love. Please stay tines and...
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Thanks...Joel ...

Total Knee Replacement to riding bikes

This is the story of my journey from my Total Knee Replacement surgery, through recovery, and back to riding my bikes and recumbent trike again. This video is real; no sugar coating. You will learn all the things the doctors didn’t tell you, but should have prepared you for. Getting your knee joint replaced in a total knee replacement, or a partial knee replacement, is a challenging experience. You will have to endure the pain and swelling that may affect your whole leg, daily exercises, severe insomnia, and drug withdraw symptoms. I talk about all of this and more. My hope is you will do better if your expectations for recovery are well understood.

Cyclists recover faster. My physical therapists said “...my leg muscles were stronger because of all the bicycle riding I’ve done over the years, and that’s why I am recovering faster than most people.

To speed my healing and recovery, I ride a recumbent trike with an eAssist hub motor. This has been a huge asset to getting my right quad muscles stronger, improve the range of motion in my new knee, and improve my mood and happiness.

The reason I’m riding on 3-wheels is because I am not confident enough to ride my 2-wheeled bicycles yet. My right leg muscles are still a bit weak, and I fear falling on my new right knee. So I’ll continue only riding my trike until my right leg is strong enough to handle an emergency stop without buckling under stress.

I'm Joel LikeCatcher, a Mobile Recumbent Trike and Bike Mechanic. South Florida’s only Professional Trike & Recumbent Bike Specialist. You can learn more me and about Get Back Trikes at https://getbacktrikes.com

Please ask me anything in the comments section. I'll try to answer your questions as best I can. Or visit my website at https://getbacktrikes.com. My email is joel@GetBackTrikes.com

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Assemble an SE Bike - from Box to 1st ride

Assembling a SE Bike Maniacc Flyer BMX bicycle complete for a young man. Happy to do same for anyone in South Florida at your home or mine. Though I am a recumbent bike & trike specialist, I can work on any normal or exotic pedal ride. I do eBike Conversions too.


Please ask me anything in the comments. I'll try to answer your questions well. Or visit my website at https://getbacktrikes.com. My email is joel@GetBackTrikes.com


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Falco eMotor Configuration Guide

This guide will help you choose the best components to electrify your favorite bike, trike, or recumbent into a premimum eBike. I've clearified the mystery for you. Premium Hub Motors by Falco eMotors feature smooth, silent, high torque power. Powerfull enough to climb hills quickly, and fast on the flats. Intelligent Direct-Drive 5-Phase hub motors with built-in Speed & Torque sensors make installation and setup simpler. 5-Year warranty means it will last longer than most any other Mid-Drive or Hub Drive system! Regenerative braking (like a Tesla) puts power back into the battery when you pedal backwards or use the Minus Assist. Choose the 20 MPH Legal setting, or the Cruise unlimited setting near 30 MPH if you dare! Need more help? Contact me joel@GetBackTrikes.com or call 754-200-1884.

TIME STAMPS:
00:34 Falco Configuration Guide Begins
05:28 Installation Example
06:17 Conclusion
06:40 Get Back Trikes Contact Information

Get Back Trikes is an Authorized Falco eMotors Dealer, TerraCycle, SportCrafters too. I'm a Mobile Recumbent Trike and Bike Mechanic. South Florida’s only Professional Trike & Recumbent Bike Specialist. You can learn more me and about Get Back Trikes at https://getbacktrikes.com. Or call me, Joel LukeCatcher, directly at 754-200-1884

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Review of the New River Greenway 2021

Riding the New River Greenway in 2021 on my Catrike Road. This is a 1-hour ride (including intersection delays) of about 12.5 miles, riding east from Markem Parkin Sunrise to Secret Woods Nature Center in Dania Beach. The concrete path is wide and the seams are tight for a smooth ride.
The intersections can be annoying, especially the terrible Florida Drivers. Watch how the cars Turn-Right-On-Red to cutting me off, in the crosswalks WITH THE WALK SIGNAL ON!

The loud honking you hear is my "Loud-Bicycle Horn," Yep that's it's name. It's the only car horn make for a bike. It's a real life saver! I highly recommend it (not a paided endorsement) https://loudbicycle.com/

Time Stamps :
00:06:50 Intersection of International Pkwy
00:09:33 Intersection of SW 136th Ave / N Harrison Pkwy
00:12:35 Intersection of Commodore Dr
00:14:48 Intersection of SW 125th Ave
00:15:49 Intersection of S. Flamingo Rd
00:21:23 Southern start of the Hiatus Greenway
00:21:46 Intersection of Hiatus Rd
00:26:22 Intersection of N Nob Hill Rd
00:31:40 Intersection of S Pine Island Rd
00:33:19 Giant Lizard!!!
00:36:40 End of the New River Greenway (the good parts) at Intersection of S University Dr
00:38:19 End of the well developed part of the New River Greenway
00:41:06 Intersection of State Rd 84 and University Drive
00:42:43 Intersection of Davie Rd
00:50:56 New River Parkway (along State Rd 84)
00:56:26 New River Parkway (along Marina Mile)
01:00:55 Secret Woods Nature Center

I'm a Mobile Recumbent Trike and Bike Mechanic. South Florida’s only Professional Trike & Recumbent Bike Specialist. You can learn more me and about Get Back Trikes at https://getbacktrikes.com

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Hiatus Greenway Review and Recumbent Trike Ride.

Whats it like to ride the Hiatus Greenway. The concrete path is wide and the seams are tight for a smooth ride. SeeTime Stamps below:

00:53 Start Hiatus Rd & Orange Dr
02:34 Enter Robbins Preserve ro Debbie Chandler Memorial Trail
03:40 Begining Davie Trail along Hiatus Rd
11:43 Camels Attraction
17:59 I-595 Overpass
19:03 Bridge of New River Greenway
19:12 Intersection Of New River and Hiatus Greenways
19:23 Southern start point of Hiatus Greenway at Broward Blvd & State Rd-84
22:12 Intersection Broward Blvd
31:00 Intersection W Sunrise Blvd
38:13 Intersection W Oakland Park Blvd
43:54 Northern start point of Hiatus Greenway at NW 44th St

More at:
https://plantation.guide/item/hiatus-greenway/
https://www.traillink.com/trail-maps/hiatus-road-greenway-/

I'm a Mobile Recumbent Trike and Bike Mechanic. South Florida’s only Professional Trike & Recumbent Bike Specialist. You can learn more me and about Get Back Trikes at https://getbacktrikes.com

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Dog Trike Ride. Epic Fail!

I tied to get my 17 pound dog, Booboo, to ride in a basket on my trike. The backet and dog harnes was of my own design.
Booboo was good for the first 2 minutes of this video. The he decided to be a "Lap Dog." He'd rather ride on m y head and shoulders than in his basket!

I next tried using a Milk Crate with slightly better results. Let me know in the comments if you want to see Booboo's part 2, The "Milk Crate Fail."

You can learn more about Get Back Trikes at https://getbacktrikes.com
Mobile Recumbent Trike and Bike Service. South Florida’s only Professional Trike & Recumbent Bike Specialist

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SportCrafters MR110 OverDrive Trike Trainer review

Review of the SportCrafters MR110 OverDrive Trike Trainer. This compact roller arrives completely assembles and ready to use. There's nothing to adjust. Just slip it under your trikes rear wheel of your "tadpole" trike.

Great for riders needing rehab training, rainy days, winter indoor training, or just to get some extra exercise while watching TV.

NOTE: This trainer won't work for "delta" trikes. Delta riders need the "Two-Wheel Drive Trainer Set (TWD110) rollers."

Thanks for watching... Joel

Learn more about my Mobile Trike & Recumbent Bike Service at https://getbacktrikes.com

See all my Recumbent Resource links at https://getbacktrikes.com/recumbent-resources

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Bianca's Trike Upgrade & Tune-up

Bianca loved her Catrike Trail, but not the noisy drivetrain. It was all factory spec except for the KMC DLC Super Light chain and elliptical chainrings that she had upgraded 2-years ago. In those 2-years the chain wore out over 80% and the black chain tubes were badly chewed-up at the ends from the chain and gashing into the front derailleur. The Bearing on the one idler were also worn out.

She felt the trike had gotten harder to pedal and was too noisy. So I got to work. I removed the long chain tubes and installed a TerraCycle Clamp-on Return Idler to guide the chain return. The chain was replaced with a more durable Bulk KMC X10.93 Chain custom sized to Bianca boom length and gears.

The best reward if seeing the huge smile on Bianca’s face as she test rode her upgraded and cleaned-up trike.

Visit my website for more information
https://getbacktrikes.com


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Trident Trikes "E Terrain 26" Build

Building a new Trident Trikes "E Terrain 26" trike with 500-Watt hub motor, Wind Fairing and Sun Canopy/Headrest. Tone E Dee is recovering from back surgery for a motorcycle related injury. He ordered his new trike to improve his health and have some exciting fun adventures. But needed help putting it all together.

I'm Joel at www.GetBackTrikes and I had a blast building Dee's new trike with a custom fit just for him. The sun sets early in January so I can to return for a second day to install his wind fairing and sun shade canopy. It's a sweet custom ride.

If you have a Trike or Recumbent Bike in South Florida, that need of maintenance, repair, or upgrade, drop me an email Joel@GetBackTrikes.com . I make house calls.

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Trike Ride in the Park

Just a beautiful path about in Treetops Park. ...

South Florida Recumbent Riders on the Davie Trails

Group ride with the South Florida Recumbent Riders on the Davie Trails on Sunday December 20, 2020. My turn to lead our 4-hour 21 mile ride. From about State Road 84 & Nob Hill Road, over Forest Ridge, Vista View Park, Robbins Park, Tree Tops Park, and lots of connecting Davie Trails.
6 riders made this the largest (pandemic) group ride of 2020.
Join us in Facebook and meet up on our next group ride.
https://www.facebook.com/groups/SouthFloridaBentRiders
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Shark Valley Trike Ride with the South Florida Bent Riders

At Shark Valley, Everglades National Park. Meet the colorful characters of the South Florida Bent Riders Group riding the 15 mile bike loop. A beautiful partly cloudy day at 90 degrees F. This day's after heavy rains put about 20% of the paved road under upto 4-inches of water. This video of our 2-hour ride has been sped-up in parts to highlight our fun riders experience. Look for our group on FaceBook to learn more and join us on our next adventure. Membership is free. BYOT (Bring Your Own Trike, or Bike).

Sorry about the water spots on the lens. We had a few sprinkles.

Shot with a GoPro Hero 9 with Lens Mod. 2.7k / 30FPS / HL on with RAM Mount system parts.

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Tire Blow-Out on Trike Ride - Tire Failure of Schwalbe Marathon Plus

I had a Tire Failure on my new Schwalbe Marathon Plus 20" x 1.35 Bike tire. Blew a hole right through the wire bead. This tire is one of three I purchased from Utah Trikes just 7-weeks ago. I've ridden about 100 miles on these new tires. Looks like perhaps a factory defect. I'll ask Utah trikes for a discount or factory replacement. We'll see what happens next. In any event, I'm trikeless for 5 to 7 days till I get a new tire in my hands.

Has anyone else had a similar blow-out? Please leave your comments below.

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Truing Trike Wheels

How I repaired a Sunseeker Fat Tad Trike from Utah Trikes with a bad vibration. It's well loves with some miles on it. Its wheels wobble like a "weeble." Both front tires were badly out of true and dish.
The Sun Seeker trike is more work to repair because is it a more economy product. You have to remove the brakes just to remove the wheels! But wheels is wheels. They all true-up the same.
Please post any questions you may have below.

I am available for mobile Trike and Recumbent bike repair in South Florida. Contact me at joel@GetBackTrikes.com

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My Trike ride with Laura Ciffone

I shared a trike ride with Laura Ciffone around some of our local trails and parks on September 23, 2020. Laura picked the route. We had a relaxing 3 hour adventure. Yeah I sped up the ride so the video is only 10 minutes.

Learn more about our South Florida recumbent riders at https://www.facebook.com/groups/SouthFloridaBentRiders

See our ride map and stats at https://www.strava.com/activities/4103673554
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Trike'n Home, dropped car off for repair - a Time Lapse video

Trike ride 10 miles home after dropping my car off for repair. About an one and a quarter hour squished into 8 minutes a Time Lapse video. Nice shady ride up to Orange Dr. Dogging cars in the crosswalk at 441 by the Hard Rock Casino. Chasing lizards along Linear park in Davie, FL. Finally onto my road home.

See all the details on Strava https://www.strava.com/activities/4185828960
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Trike Lap Day - Timelapse

So board on a Sunday. I had to sneak in some exercise to clear my head.
1 hour ride compressed into 7 minutes.
Riding my "Blue Meanie" Catrike Road.
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Today's Trike Ride. The trails of: Imagination Farm, Vista View Park, Linear Park.

8.74 mile ride along the paved trails, and a few sidewalk connections. Triking at a casual speed. Meeting nice people along the way . 1 hour 39 minutes in all. Shot on a GoPro Hero 9. 2.7k/60fps/Horizontal Leveling. Post editing on VSP Ultimate Pro.
See the complete route at https://connect.garmin.com/modern/activity/5599783185
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GoPro Hero 9 Black Timelapse. POV recumbent trike riding.

About 1 hour compressed into 6 minutes. Recorded between 6PM - 7PM. The original video looks much better than on YouTube because they add additional compression.

VIDEO SPECS:
GoPro Hero 9 Black
Timelapse
2.7k @ 60fps
Lens: Linear + HL (Horizontal Leveling)
HyperSmooth: Boost
Bit Rate: Standard
Shutter: Auto
ISO: 100-800
White Balance: Auto
Sharpness: Medium
Color: GoPro

Edited with Visual Studio Pro Ultimate 2019

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Catalyst Pedals for Trikes

Review of the Catalyst Pedals, by Pedaling Innovations, for recumbent trikes. This is NOT a sponsored review. Originally designed for mountain bikes. These pedals work especially well for recumbent trikes. I would think recumbent bicycles too. Clipped-in pedals force you to push/pull on the ball of your foot 100% of the time. This can cause numb and hot spots. These large flat pedals allow you to place your foot in the toe, arch, or heal to best suit that moment in your ride. The adjustable studs really hold your foot well on the pedals. Never has my foot slipped off these pedals.

They come in 4 colors: Blue, red, gray, black. The blue matched my trike.

I chose the original Catalyst 1 for $129 with free shipping (a best buy). It also comes in an XL side for huge feet! There is also the Catalyst Evo for $149 + shipping.

WEBSITE: https://pedalinginnovations.com
Instagram: @pedalinginnovations
#pedalinginnovations
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Schwalbe Marathon Plus Tires on my Trike review

Review of Schwalbe Marathon Plus 1.35" tires for Recumbent Trikes.
I replaced my thread-worn Schwalbe Tryker tires with new Schwalbe Marathon Plus 1.35" tires on my Catrike Road recumbent trike early September 2020. The fatter 1.75" size tires may ride even more smoothly with more road dampening, but a bit slower than my 1.35" tires.
PLEASE ADD YOUR COMMENTS BELOW & SHARE. If you like this content...subscribe, please.

PROS:
They roll faster with less road resistance.
Turning is much easier, and more effortless.
Puncture resistant; SmartGuard, TwinSkin.
Hich reflective sidewall.

CONS:
Difficult to install the usual way. You really need to watch the videos below to learn how to install these tires the easy way!

LINKS TO VIDEOS:
How to fit a Marathon Plus Tyre.mp4
•May 17, 2010
https://youtu.be/-XUFVrl0UT4

How To Install Schwalbe Marathon Plus Tires Bike Blogger
•Oct 17, 2014
https://youtu.be/ymvOLOJUVs4

MAKE MODEL:
Schwalbe MARATHON PLUS
35-406 20X1.35
B/B+RT HS440
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Trike Riding the Davie Trails on a Sunday Morning

Riding the Davie, Florida Trails on my Catrike Road. It 6:48 AM on a beautiful Sunday morning.
Click any TimeStamp below to jump to that point. Please let me know in the comments below if you would like to see more videos like this, or trikes, recumbents, and other bikes. A THUMBS UP also really helps!

00:00
00:08:23 S. Flamingo Rd & Griffin Rd. Heading North on S. Flamingo Rd.
00:27:40 U-turn onto Frontage Road heading South.
00:44:29 Passing FireHouse and Flamingo Gardens. Heading East on SW 36th Ct.
00:44:47 Left turn North on SW 121st Ave.
00:53:42 Camera Angle changed to road-up view
00:54:10 Stop for snack on the "road that goes nowhere."
00:56:35 Turn East on SW 26th St.
01:01:46 At Math Igler Citrus Park, turn North on Hiatus Rd.
01:07:26 Heading West. Left turn onto "Peaceful Ridge Trail."
01:12:36 SHORT WRONG TURN.
01:13:37 Continue West. Swerve left onto SW 14th St.
01:15:51 Back on Frontage Road heading South.
01:27:46 Back at Flamingo Gardens. Left turn heading East on SW 36th Ct.
01:30:17 Entering "Robbins Trail."
01:33:24 Crossing Bridge.
01:38:22 Continuing straight; trail changes to "Debbie Chandler Memorial Trail."
01:39:21 Paved path turns North following Hiatus Rd.
01:46:01 Cross Street at Math Igler Citrus Park (again), turn West on SW 26th St.
01:51:41 Left turn on SW 121 Ave heading South.
01:58:31 Right turn on SW 36 Ct. heading West.
02:00:15 Cross s. Flamingo Rd. and turn left on heading South.
02:05:15 Back at S. Flamingo Rd & Griffin Rd. Heading South on S. Flamingo Rd.
02:11:10 Change camera position for final comments on today's ride.
02:15:02 Back at my home with a few last words with ride summary: Miles/Calories/Fluid Loss/Etc.

Funny thing: YouTube froze the last few seconds of the video on my computer screen. Guess they thought it was important!

Thanks for watching!
Joel LikeCatcher

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